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Personality Development

What is personality development?

Though everyone is born unique, we all possess certain traits that set us apart from the rest. These traits define who we are and how we respond to situations. Often, we end up clinging onto the ones that do more harm than good and end up undervaluing ourselves. The fact however remains that we are all unique in our own ways and only need to ignite that dormant passion and give a boost to our persona. This is where personality development comes in.

Personality development is nothing but the act of moving from an inert and disinterested state of existence to a zealous, motivated and joyous living one. It’s is the act of celebrating your uniqueness without hesitations and boundaries, but only with more enthusiasm and liveliness.

9 Personality Development Tips:

  1. Be as positive as a proton

    A proton can never lose its positivity as so can’t you! It just gets covered by stress which saps your energy. Staying positive will help you overcome the toughest of challenges while attracting more positivity and opportunities.

  2. Be more passionate

    The best way to get any work done is by being passionate about it. Let your passion drive your efforts and you’ll be able to achieve excellence in life.

  3. Handle your emotions…with care

    If life is a roller-coaster ride, then make sure you are enjoying it to the max. Don’t let your emotions take control of situations but learn to get a grip on them. This will help you stay centered and calm during challenging situations.

  4. Share a little, care a little

    Learn to be more compassionate! The next time you or somebody else commits an error, let them off the hook without holding a grudge. Broaden your perspective that we all are evolving continuously and that no one’s perfect. This outlook will help you accept yourself and others better.

  5. Praise the one in front of you

    When we praise someone’s qualities out of the feeling of completeness, then it elevates our consciousness and brings enthusiasm and energy. It helps the same qualities blossom in us too and we become better individuals.

  6. Communicate effectively

    We communicate either through our presence or by expressing our feelings. Bring clarity in your communication and you’ll see people respond to you better, and more than often favorably.

  7. Be a lion in the face of danger

    In the face of an adversity, standing up to the challenge will make your chances of survival higher. Don’t give into pressure and face every challenge confidently. Either you will overcome the adversity or learn something invaluable.

  8. Possess the quality of patience

    Patience is the secret ingredient for becoming a winner. Feverishness and prompt reactions will do more harm than good. Remember to stay calm and patient to remain stress-free and for making wise and swift decisions.

  9. Learn the Art of Breathing Right

    Last but not the least, breathe properly. Often largely ignored, breathing holds the key to a stress-free and positive life. Harness the true power of breath by learning Sudarshan Kriya – a simple yet highly effective breathing technique that clears stress at physical, mental and emotional levels of our being.

    When you learn to breathe right with Sudarshan Kriya, you get the tool to improve inter-personal relationships, and allow the charming aspects of our personality to shine.

How to improve your personality?

Every Art of Living program comprises of the potent tool – Sudarshan Kriya to enhance and develop your personality. Take the first step of breathing right and you are well on your way to developing your personality.

Importance of the Personality Development program

  • Building confidence and boosting enthusiasm
  • Promoting a zealous outlook towards life
  • Imbibing positive thoughts and actions

Personality Development Benefits

  • Stress-free and healthier life
  • Better decision making ability
  • Enhanced confidence level
  • A more pleasing personality

Corporate Theories on Personality Development

Video Class

Increasing Vocabulary

Practical Class

Body Language

Practical Class

Preparation of Self Introduction

Practical Class2

Techniques in Personality development Stage I

Communication Skills

Listening

Communication Barriers

 

Overcoming these Barriers Theory Cum Practical Class, Group Discussion, Impromptu, Public Speaking

Building Self Esteem and Self Confidence Theory cum Practical Sessions

Working on attitudes .i.e.  Aggressive, assertive and  submissive. Questionnaires, Role Play, Management Games4

 

Techniques in Personality development Stage II

Introduction to Leadership

Leadership Styles Group Discussion, Extempore, Case Studies

Group Dynamics Case Studies, Questionnaire

Team Building Team Games, ManagementGames6

 

Techniques in Personality development Stage III

Interpersonal Relationships

Analysis of Ego States, transactions, Strokes &life Positions Lecture & Questionnaires

Stress Management

Causes, Impact & Managing Stress Lecture, Group Discussions& relaxation techniques

Techniques in Personality development Stage IV

 Conflict Management

Introduction to Conflict Management

Levels of Conflict

 

Managing Conflict Team & Management Games, Questionnaire

Time Management

Concept

Importance & Need

Steps Towards better time management Team & Management Games, Questionnaire