What is personality development?
Though everyone is born unique, we all possess certain traits that set us apart from the rest. These traits define who we are and how we respond to situations. Often, we end up clinging onto the ones that do more harm than good and end up undervaluing ourselves. The fact however remains that we are all unique in our own ways and only need to ignite that dormant passion and give a boost to our persona. This is where personality development comes in.
Personality development is nothing but the act of moving from an inert and disinterested state of existence to a zealous, motivated and joyous living one. It’s is the act of celebrating your uniqueness without hesitations and boundaries, but only with more enthusiasm and liveliness.
9 Personality Development Tips:
Be as positive as a proton
A proton can never lose its positivity as so can’t you! It just gets covered by stress which saps your energy. Staying positive will help you overcome the toughest of challenges while attracting more positivity and opportunities.
Be more passionate
The best way to get any work done is by being passionate about it. Let your passion drive your efforts and you’ll be able to achieve excellence in life.
Handle your emotions…with care
If life is a roller-coaster ride, then make sure you are enjoying it to the max. Don’t let your emotions take control of situations but learn to get a grip on them. This will help you stay centered and calm during challenging situations.
Share a little, care a little
Learn to be more compassionate! The next time you or somebody else commits an error, let them off the hook without holding a grudge. Broaden your perspective that we all are evolving continuously and that no one’s perfect. This outlook will help you accept yourself and others better.
Praise the one in front of you
When we praise someone’s qualities out of the feeling of completeness, then it elevates our consciousness and brings enthusiasm and energy. It helps the same qualities blossom in us too and we become better individuals.
We communicate either through our presence or by expressing our feelings. Bring clarity in your communication and you’ll see people respond to you better, and more than often favorably.
Be a lion in the face of danger
In the face of an adversity, standing up to the challenge will make your chances of survival higher. Don’t give into pressure and face every challenge confidently. Either you will overcome the adversity or learn something invaluable.
Possess the quality of patience
Patience is the secret ingredient for becoming a winner. Feverishness and prompt reactions will do more harm than good. Remember to stay calm and patient to remain stress-free and for making wise and swift decisions.
Learn the Art of Breathing Right
Last but not the least, breathe properly. Often largely ignored, breathing holds the key to a stress-free and positive life. Harness the true power of breath by learning Sudarshan Kriya – a simple yet highly effective breathing technique that clears stress at physical, mental and emotional levels of our being.
When you learn to breathe right with Sudarshan Kriya, you get the tool to improve inter-personal relationships, and allow the charming aspects of our personality to shine.
How to improve your personality?
Every Art of Living program comprises of the potent tool – Sudarshan Kriya to enhance and develop your personality. Take the first step of breathing right and you are well on your way to developing your personality.
Importance of the Personality Development program
- Building confidence and boosting enthusiasm
- Promoting a zealous outlook towards life
- Imbibing positive thoughts and actions
Personality Development Benefits
- Stress-free and healthier life
- Better decision making ability
- Enhanced confidence level
- A more pleasing personality
Corporate Theories on Personality Development
Preparation of Self Introduction
Techniques in Personality development Stage I
Overcoming these Barriers Theory Cum Practical Class, Group Discussion, Impromptu, Public Speaking
Building Self Esteem and Self Confidence Theory cum Practical Sessions
Working on attitudes .i.e. Aggressive, assertive and submissive. Questionnaires, Role Play, Management Games4
Techniques in Personality development Stage II
Introduction to Leadership
Leadership Styles Group Discussion, Extempore, Case Studies
Group Dynamics Case Studies, Questionnaire
Team Building Team Games, ManagementGames6
Techniques in Personality development Stage III
Analysis of Ego States, transactions, Strokes &life Positions Lecture & Questionnaires
Causes, Impact & Managing Stress Lecture, Group Discussions& relaxation techniques
Techniques in Personality development Stage IV
Introduction to Conflict Management
Levels of Conflict
Managing Conflict Team & Management Games, Questionnaire
Importance & Need
Steps Towards better time management Team & Management Games, Questionnaire